Services

Diagnostic Evaluations

  • If you are seeking clarity around your mental health or need a behavioral health diagnosis, the experienced clinicians at Growth Era Counseling & Wellness are here to help. We provide comprehensive diagnostic evaluations for adults who are looking to better understand their mental and emotional well-being.

    Our licensed mental health professionals are equipped to assess, diagnose, and treat a variety of mental health conditions, including anxiety, depression, bipolar disorder, post-traumatic stress disorder (PTSD), and stress-related concerns. These evaluations are designed to identify underlying issues and guide the development of a personalized and effective treatment plan.

    Whether you're looking to begin therapy, explore medication options, or need a formal diagnosis for another provider, our goal is to provide you with a clear diagnostic impression and tailored recommendations to support your path toward healing and growth.

Individual Therapy

  • You deserve to feel heard, understood, and supported in a space that’s free of judgment. At Growth Era Counseling & Wellness, individual therapy offers you exactly that — a safe space where you can show up as you are and begin the work of healing and self-growth.

    A central part of individual therapy is gaining a deeper understanding of yourself. These sessions allow you to process, explore, untangle, learn, heal, and grow. Together, you and your therapist work on unpacking the challenges that may be keeping you stuck and begin identifying pathways toward meaningful change and relief.

    Our team of licensed therapists are trained to support individuals navigating a wide range of concerns, including stress, grief, low self-esteem, anxiety, depression, and trauma. Drawing from a variety of evidence-based therapeutic approaches, they work collaboratively with you to develop a personalized treatment plan, build coping skills, and foster long-term emotional resilience.

    Whether you're looking for support through a life transition or working through long-standing mental health concerns, we’re here to walk alongside you on your journey toward greater clarity, connection, and well-being.

Telehealth Sessions

  • At Growth Era Counseling & Wellness, all of our therapy services are offered exclusively through secure, HIPAA-compliant telehealth. This allows us to provide high-quality online therapy for adults across the entire state of Connecticut, offering convenience, flexibility, and access to care from the comfort of your own home.

    Why Choose Telehealth Therapy?

    Telehealth makes mental health support more accessible than ever. Whether you're managing a busy schedule or simply prefer the privacy of your own space, telehealth offers a safe and effective way to connect with a licensed therapist without the need to travel.

    Benefits of telehealth therapy include:

    Convenience – Attend sessions from home, work, or anywhere private.

    Flexibility – Schedule appointments that fit your lifestyle.

    Comfort – Engage in therapy from a familiar and comfortable environment.

    Our licensed therapists are committed to providing compassionate, client-centered care through virtual sessions.