Meet the team

At Growth Era Counseling & Wellness, we believe that the therapeutic relationship is at the heart of meaningful change. That’s why we’ve built a team of dedicated, compassionate therapists who are not only highly trained, but deeply committed to creating a safe, supportive space for every client.

Each therapist brings their own unique experience, perspective, and approach to the healing process .

We invite you to get to know us and find the right fit for your journey!

Therapists


  • Owner & Therapist

    Hi, I’m Brenda – Licensed Professional Counselor and founder of Growth Era Counseling & Wellness, LLC. I’m so glad you’re here!

    With over fourteen years of experience in the behavioral health field, I’ve had the privilege of supporting individuals through some of life’s most challenging and transformative moments. My journey has taken me across inpatient and outpatient settings, where I’ve worked as a patient advocate, individual therapist, IOP/PHP clinician, clinical supervisor, and assistant director of a residential treatment program. These experiences have deepened my understanding of the many paths people take toward healing and personal growth—and the courage it takes to walk them.

    In therapy, I bring a real-life, practical, and compassionate approach. I believe in creating a space where you can feel safe enough to explore, reflect, and grow at your own pace.

    I incorporate a variety of evidence-based treatment approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Motivational Interviewing (MI). My approach centers on building strong, trusting relationships—meeting each client where they are with warmth and a genuine focus on connection.

    I specialize in helping adults navigate anxiety, depression, grief, and life transitions. Whether you're feeling stuck, overwhelmed, or simply looking for a deeper understanding of yourself, I’m here to walk alongside you and support you.


  • "Change is scary. So is staying the same."

    While therapy can be challenging, vulnerable, and emotional, it is also enlightening, relieving, and yes, even humorous at times because let’s face it—life is hard, it doesn't come with an instruction manual, and sometimes laughing through the chaos is the best option we have.

    I strive to provide a safe, supportive, and empathetic space for you to express yourself through the healing process. I help clients embrace their strengths while learning to cope and coexist with their vulnerabilities, pain, and grief. I value accountability, encouraging clients to take ownership of their growth while remaining supportive and nonjudgmental.

    While utilizing a trauma-informed approach, I specialize in helping clients with depression, anxiety, grief, substance use, and major life transitions. I use evidenced-based practices such as Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Relapse Prevention in order to tailor the therapy process to each individual person.

    If you are looking for a therapist who is honest, real, and finds moments of laughter and light along the way, I would be happy to work with you!